The Metabolic Reset Masterclass
Working WITH your hormones, not against them.
For desk-bound men and women in their 30s to 50s. Just 30 minutes a day. No gym. No calorie counting.
A live masterclass and 6-week protocol — designed for someone working 50+ hours a week at a desk.
No medication. No gym obsession. Just a proven metabolic system you can follow alongside your real life.
Join Dr Saby Roy — doctor and metabolic health educator — live on Saturday 27 June — 2pm BST · 1pm GMT · 3pm CEST · 9am EDT · 11pm AEST.
You've been carrying the belly fat for years. You've tried eating less, moving more — nothing sticks. Not because you lack discipline, but because nobody gave you a system designed for someone who works 50+ hours a week at a desk.
Meanwhile, the warning signs are creeping in. Low energy by 2pm. Brain fog in meetings. Maybe your doctor mentioned your blood work is 'borderline.' You know if you don't do something now, this becomes a health problem you can't ignore.
That's why I created the 6-Week Metabolic Reset Masterclass — a live, guided programme designed to help desk-bound professionals over 30 move beyond the cycle of failed diets and into a visible, measurable change in belly fat and energy — in just 6 weeks.
A 90-minute live session + 6-week blueprint designed to help desk-bound professionals over 30 lose belly fat and restore their energy — without medication, confusing diets, or living at the gym.
This isn't a passive lecture or another PDF you'll never open. It's a structured, phase-by-phase protocol you can implement immediately.
In this masterclass, you'll discover how to:
Restructure your nutrition so your body starts burning stored belly fat (not muscle)
Use a fasting framework that fits around meetings, deadlines, and real life
Add the right movement — not more movement — to accelerate results
Read the early warning signs your body is already showing you (and reverse them)
Two years ago, I was 174 lbs, carrying stubborn belly fat, dealing with low energy, brain fog, and dark patches on my skin that I knew, clinically, were a warning sign of insulin resistance. I was working long hours in hospital, eating inconsistently, and trying every approach I could find. Nothing stuck long-term.
Then I stopped looking for a diet or exercise fix and started looking at the metabolic system — with a psychological implementation tactic underneath. I built a protocol around three phases — nutrition first, then fasting structure, then movement — designed to fit inside a demanding work schedule, not replace it.
In 6 weeks, I dropped 10 lbs. In 4 months — 22 lbs gone. Energy back. Focus sharper than it had been in years. The skin patches started fading. I felt like myself again.
I created this programme so you can skip the years of trial and error and do it right the first time.
The Live Masterclass
Launch price · rises to £197 after 27 June
The Inner Circle
4 seats only · for the cohort starting 27 June
Total deliverable value: £1,490
Reserve a seat — £597The Implementation Guarantee
Complete the 6-week protocol. Show me your tracking — weekly check-ins, food log, the movement work. If you've done the work and seen no measurable change, I'll refund you in full.
Questions? Email saby@sabyroy.com — Dr Saby reads every message.
Many participants begin noticing energy and clarity improvements within the first 1–2 weeks. Visible body changes typically begin weeks 3–4. Full metabolic reset consolidates by week 6. Individual results vary.
Yes — built specifically for that schedule. No 2-hour gym sessions, no meal prep weekends. The exercise protocol is 20 minutes. Designed around a demanding professional life.
Most programmes ignore the hormonal layer. If your cortisol is high and insulin sensitivity is impaired, eating less actually makes it worse. This addresses the hormone system first — that's why it works when diets haven't.
No medication required. Results achieved through precision in nutrition, movement timing, and lifestyle architecture. Evidence-based only.
The Live Masterclass (£29) gives you the live session on 27 June, the full 6-week protocol, lifetime access to the recording, and all 3 implementation bonuses. The Inner Circle (£597, 4 seats only) adds a 60-min 1:1 onboarding call with Dr Saby, a written personalised protocol review, a 45-min mid-protocol check-in at week 3, and a priority seat at the live session. Inner Circle is for people who want direct physician access throughout the 6 weeks.
The Implementation Guarantee. Complete the 6-week protocol — weekly check-ins, food log, movement work. If you've done the work and seen no measurable change in body composition, energy, or markers, email saby@sabyroy.com and I'll refund you in full. This rewards people who implement; it's not for browsers.
Yes. The session will be recorded and the replay sent to everyone who joins.
You don't need more willpower. You need a system that actually works around the life you already live.
The live session is on Saturday 27 June — launch price ends at the door. If you're ready to see a visible difference in your belly fat and feel your energy come back in 6 weeks, this is your moment.