Coming soon · Self-paced course

The Metabolic Reset

Lose your first 8 lbs of belly fat
in just 6 weeks.

Working WITH your hormones, not against them.

The complete 6-week protocol — now self-paced. Start whenever you like, go at your own pace.

For desk-bound men and women in their 30s to 50s. Just 30 minutes a day. No gym. No calorie counting.

Lifetime access — follow it whenever your work allows. I'm finalising it now. Register your interest and you'll hear first.

No spam. Unsubscribe in one click. I'll only email you about the course launch.

You're on the list.

I'll email you the moment the course opens — founding members first, at the founding-member price.

★ Founding members get first access + a founding-member discount (the lowest price it will ever be).

Doctor-designed Self-paced Lifetime access Hormone-first
What you'll learn

The same protocol.
On your own time.

A self-paced version of the protocol I built to reverse my own insulin resistance — designed to help desk-bound professionals over 30 lose belly fat and restore energy, without medication, confusing diets, or living at the gym.

✓

Restructure your nutrition so your body starts burning stored belly fat (not muscle)

✓

Use a fasting framework that fits around meetings, deadlines, and real life

✓

Add the right movement — not more movement — to accelerate results

✓

Read the early warning signs your body is already showing you (and reverse them)

The structure

Three phases.
Six weeks.

Phase 01

Nutrition

Rebuild what and when you eat so your metabolism stops storing and starts burning.

Phase 02

Fasting structure

A flexible fasting rhythm that works around a demanding schedule, not against it.

Phase 03

Movement

The right 30 minutes a day — no gym, no equipment — to compound the results.

Is this for you?

The right protocol
for the right person.

This IS for you if…

  • You're a professional aged 30–50 carrying stubborn belly fat
  • You have energy crashes, brain fog, or weight that won't shift
  • You've tried diets and exercise — they worked then stopped
  • Your doctor says your bloods are "normal" but something feels off
  • You want to follow a proven protocol at your own pace
  • You want an evidence-based approach, not wellness marketing

This is NOT for you if…

  • You're looking for a quick-fix detox or crash diet
  • You want someone to tell you what to eat meal by meal
  • You want to add this to the routine you already have without changing anything. The protocol requires you to change the routine. That's the whole point.
  • You expect results without implementing the protocol
Founding access

Why register now.

🚪

First through the door

Waitlist members get access before the course opens to the public. No scramble, no waiting.

🏷️

Founding-member price

The lowest price this course will ever be. It only goes up after launch.

📩

You hear it first

I'll email you the moment it's live — and you'll have a window before anyone else.

Who built this

I was the doctor who
couldn't fix himself.

Two years ago I was carrying stubborn belly fat, running on low energy and brain fog, with skin changes I knew clinically were a warning sign of insulin resistance — all while working long hospital hours.

In 6 weeks I dropped 10 lbs. In 4 months, 22 lbs gone. Energy back, focus sharper than it had been in years. I built this protocol around a demanding schedule, not in spite of one. The course is that protocol — self-paced, so you can do it on your time.

Dr Saby Roy
FAQ

Questions, answered.

I'm finalising it now. Waitlist members hear first — I'll email you the moment it opens, with a founding-member window before it goes public.

Same protocol, different format. The live masterclass runs on a fixed date with live Q&A. This course is fully self-paced — start whenever you like, move at your own speed, and keep lifetime access to revisit it. If you'd rather have it guided and live, the masterclass is the option for you.

Waitlist members get a founding-member price — lower than the public launch price. I'll confirm the exact figure when it opens. Registering your interest costs nothing and commits you to nothing.

No. The course is the complete self-paced protocol on its own. The live masterclass is simply a guided, live way to go through it for people who prefer that.

No medication required. The protocol works through precision in nutrition, movement timing, and lifestyle structure. Evidence-based only.

Register your interest

Be first when it opens.

Self-paced. Lifetime access. Founding-member price for everyone on the list. Add your email and I'll let you know the moment it's ready.

Join the waitlist